Healthy Options Brown Flaxseed Meal 397g GRAINS crunchy clusters are the perfect

crunchy clusters are the perfect addition to your morning bowl of yogurt or afternoon smoothie

Starting with 100% pure avocado oil

or even by the handful

This all-natural remedy comes in a convenient and tasty chewable for that's fit for both adults and kids

Healthy Options Brown Flaxseed Meal 397g GRAINS crunchy clusters are the perfectFlaxseeds are a great source of dietary fiber, plant based protein, and minerals such as manganese, thiamine, and magnesium. It has omega 3 fatty acids called alpha linolenic acid or ALA, that's good for the heart. Its lignans provide antioxidants for anti aging, hormonal balancing, and cellular regenerating. Also considered as "phytoestrogens", it can help regulate estrogen metabolism in the body.